After a long night flight, I don’t know what I want. I’m usually too wired to sleep and too tired to undertake anything but the simplest of tasks. I don’t know whether I feel hungry or thirsty. I just feel a general malaise and a burning desire for it all to go away. Unfortunately, there is no magic cure or none that I’m aware of. Depending on how far your journey took you and whether you went East or West, recovery could take days.
When I arrived home very early on Friday morning from Abu Dhabi, I felt exhausted. Last week was the company’s annual conference and it was a massive success. It was positive in every way, but it made no difference to the jet lag. After the buzz of the conference came the awfully timed flight home and that familiar washed out feeling when we landed.
My strategy for dealing with the jet lag was to stay awake for a few hours, have some lunch followed by a short nap in the afternoon. Hopefully, this would be just enough to bridge the gap until that night when I could crash out and hopefully sleep through until morning.
We decided to surprise our 3-year-old niece, Maisie, by picking her up from school. She had no idea and was expecting her mum to pick her up. When we arrived at the class room, the teacher carefully monitored the people coming into the classroom and released children as appropriate. Before the teacher could release her, Maisie spotted me and cried out “Mart-Mart” before running headlong towards me and jumping into my arms. The teacher smiled and nodded her assent for Maisie to go with us.
She showed me what she made at school that day and insisted on showing me her hook where we found her coat and her bag. She told me about her day and insisted on showing me the way home, seemingly oblivious to the fact that we had already found our way to the school in the first place.
We went out for lunch where we conspiratorially blew out all the candles we could find. Then we wafted as much smoke as we could from the smouldering wicks whilst laughing maniacally the whole time. I taught her to stick her finger in the melted wax to form a crust around her finger which made her laugh even more.
On the way home, I suggested that Maisie go back to her mum. After all, I really needed that nap. She insisted on coming with us to the house. As I lay on the sofa, she insisted on lying with me. After 5 short minutes we were both fast asleep.
If ever you have jet lag, seek out the Maisie in your life. I guarantee it helps.
- Lyrics Chord: Simple Plan – Jet Lag (lyricstunes.wordpress.com)
- A Quick Note About Jet-lag (theresasadventures2013.wordpress.com)
- The unwritten horror of air travel (fryertravels.wordpress.com)
- Jet lag is a silent fun killer.. (thefirsthurrah.wordpress.com)
- Travel illnesses: jet lag and homesickness (danielsculturechase.wordpress.com)
- Conquering jet lag (worldtravaillers.wordpress.com)
- mTBI – Like Permanent Jet-Lag (brokenbrilliant.wordpress.com)
- Yikes.. The inevitable jetlag (kalikankan.wordpress.com)
- The wonderful world of Jetlag. (progressionofme.wordpress.com)
- London Day 1: Jetlag & All-Nighters (thehealthyperspective.wordpress.com)